Online Qi Gong Class for Optimum Health on Fridays


Experience the healing space of qi gong in the comfort of your home. Even though qi gong class is so powerful in a group, online class allows you to practice qi gong no matter where you live. Plus, a video from the class is emailed to you, so you can still practice on your own as much as you need. Each class is individually tailored to balance energies of all people present in class. The sacred space is still present when the class is taught online and allows deep relaxation and release of tress after long day of work. 15 minute meditation is included in the class.

Once you sign up here, a link to a class will be sent to your email.

RSVP: 914-850-1202 or

Fridays @ 8:00 – 9:15 PM EST