Qi Gong is an ancient Chinese practice like yoga that has been a key to empowerment for many people. Qi Gong was available only to selected people. It empowered them by giving them better health, great physical power, mental balance, greater awareness, peaceful heart, intuition and wisdom. Only recently qi gong has been open to the West and it has some amazing tools to cope with 21st century stress, high speed of life, helps process all the information, help cure disease and gain control over your emotions. I encourage you to try these tools, learn and use them for your mind, body and spirit and benefit from them on all levels of your life.